Health calendar published July 21, 2021

WILLMAR – A virtual cancer support group meets on the fourth Monday of the month, July 26th, from 6pm to 7.30pm. Open to anyone diagnosed with cancer – at any stage, at any age – it is focused on building connections and friendships. It is supported by care coordinators from the Carris Health Cancer Center along with a cancer survivor and their support system. Knowing that everyone has at least one thing in common – cancer – can make it easier to open up, share, cry and laugh. The moderators will make sure no one is forced to share more than they want to. Free. Register at

The Minnesota River Area Agency on Aging provides advocacy, information, resources, and support so that older adults can maintain the lifestyle of their choice. To learn more about this and other presentations and training from the agency, visit

Live chat with a specialist can also be accessed online at

Distribution of pop-up meals: July 27, 12:30 p.m. to 2:00 p.m., Willmar Community Center. The Minnesota Lutheran Social Service meal program offers bundled, healthy meals for adults ages 60 and older to help them maintain a good diet. They have partnered with grocery shelves, community centers, and churches, and are funded by the Minnesota River Area Agency on Aging.

Meals are served on a first come, first served basis. Up to 10 meals are available for an older adult and 20 meals for a couple. The home cooking just needs to be warmed up. Although they are available for free, a donation is recommended. Family members or neighbors are also welcome to collect meals on behalf of older adults.

SAIL: Tuesday and Thursday, 10:15 a.m. to 11:15 a.m., Willmar Community Center, free of charge, all skill levels. The Staying Active & Independent for Life program is based on strength training and balance exercises to protect against fractures caused by osteoporosis by increasing muscle strength, balance and bone density.

Senior LinkAge Line: The Senior LinkAge Line is a free service provided by the Minnesota Board on Aging, the state health insurance assistance program, and the Senior Medicare Patrol for Minnesota. Older adults can contact the Senior LinkAge Line at 1-800-333-2433 on weekdays between 8:00 a.m. and 4:30 p.m. for help with Medicare and health insurance questions, help finding home-stay services, or assistance Obtain funding for medicines. Make sure you have a full list of prescription drugs and dosages.

Coffee talk, a nationwide telephone chat line for older adults, is open weekdays from 8 a.m. to 12 p.m. Call Toll Free at 877-238-2282. It is staffed by volunteers who understand the needs and challenges of the older adult population and are committed to alleviating the loneliness and social isolation of older adults. Volunteers can offer words of encouragement and understanding, and provide information about support and resources available in the person’s community. Calls are free. Caller privacy is a priority and the only information requested is first name. Line users can call as many times as they want.

Willmar food on wheels: Hot meals on wheels are delivered on Mondays, Wednesdays and Fridays. A frozen meal is available for the next day or the weekend. Meals are available to people who are unable to cook for themselves due to age, disability, illness or recent hospital discharge. In addition to the regular meal, three special diet meals are available. The cost is $ 6.81 and includes all side dishes (including dessert) and either milk or juice.

Order by 1 p.m. on the working day before the delivery day by calling 320-235-5310, extension. 219 or 320-894-7401. The menu is available on the West Central Industries website. under business solutions.

Willmar senior restaurant: Meals are served at 11:30 am on weekdays and can also be picked up from the community center. Meals are open to people aged 60 and over. Recommended donation of $ 5 per meal, call 320-262-5288 the day before noon and leave a message. The menu is available on the City of Willmar website under community center.

WILLMAR – The Virtual Breast Cancer Peer Support Group meets on the first Monday of the month, August 2nd, from 6pm to 7.30pm. The group is aimed at women of all ages who have been diagnosed with breast cancer. It is carried out by one of the care coordinators at the Carris Health Cancer Center. Knowing that everyone has at least one thing in common – cancer – can make it easier to open up, share, cry and laugh. The moderators will make sure no one is forced to share more than they want to. Free. Register at

The National Alliance on Mental Illness and NAMI Minnesota offer a variety of free online peer support groups for adults and young adults with mental illness, their families, friends, spouses / partners, and parents of children and adolescents. Led by trained peer moderators, the self-help groups help individuals and families learn coping strategies and find strength by sharing their experiences. For a full list of group meetings and how to attend, see and click on “Support groups. “

The American Red Cross conducts blood donation drives in the central west area. To donate blood you must be at least 17 years old, weigh 110 pounds or more, and be in good health. You can donate blood every 56 days. Duplicate red blood cells can be donated every 112 days. Although all blood types are required, Type O and Type B negative donors are particularly encouraged to donate.

Appointments can be made at 1-800-ROT-KREUZ or online at. to be agreed All donors require acceptable identification. The preferred form is government-issued photo identification, such as B. a driver’s license or a blood donation card from the Red Cross. Otherwise, you will need to provide two other types of identification, e.g. B. a work card, social security card, personal check or credit card. Personalized mail such as an electricity bill is not accepted.

Blood donation campaigns are planned for the Tribune area:

July 21, Willmar: 10 a.m. to 4 p.m., Vinje Lutheran Church

July 21, Kosmos: 1 p.m. to 7 p.m., city center

July 26th, Granite Falls: 1 p.m. to 7 p.m., Kilowatt Center

July 26th, Willmar: Noon to 6 p.m., American Legion

July 27, Willmar: 9 a.m. to 3 p.m., Willmar Community Center

July 30th, Olivia: 12:00 p.m. to 6:00 p.m., Renville County Government Services Center

August 2nd, Olivia: 12:00 p.m. to 6:00 p.m., Catholic Church of St. Aloysiusius

August 3rd, Willmar: 10:00 a.m. to 4:00 p.m., Kandiyohi County Health and Human Service

August 4th, Renville: 1 p.m. to 7 p.m., community center

August 4th, Dawson: 12:00 p.m. to 6:00 p.m., City Building

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About Ellen Lewandowski

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